Tom Daley’s Age and Birth Date
Tom Daley was born on 21 May 1994 in Plymouth, England, making him 31 years old as of 2025. He turned 31 on 21 May 2025 and will turn 32 on 21 May 2026. His date of birth is consistently recorded across official biographies, Team GB profiles, and media sources. This verified age reference anchors a career that began in junior competitions around 2002 and progressed to Olympic-level success in his late teens and twenties.
Why Age Context Matters in Elite Sport
In elite diving, age affects physical recovery, training load, and competitive longevity. Understanding an athlete’s career stage helps interpret performance trends and milestone timing. For Tom Daley, age aligns with a shift from teenage prodigy to seasoned veteran, reflecting sustained excellence and evolving role within British Diving. Age also contextualizes major career events such as first Commonwealth gold, first Olympic medal, and later captaincy roles.
Key Career Milestones by Age
Below is a compact timeline that connects Tom Daley’s age to notable achievements, providing a durable reference for performance context and career evolution. These points represent widely reported, verifiable public milestones documented in official records and authoritative sports coverage.
Notable Achievements at Specific Ages
| Age (Years) | Notable Milestone | Event and Recognition | |
|---|---|---|---|
| 15 | 2008 Beijing Olympics | Youngest British diver in the Olympic pool; 10m platform competition | |
| 18 | 2012 London Olympic Medal | Bronze in synchronized 10m platform (with Max Brick); national prominence | |
| 23 | 2018 Commonwealth Games | Gold in synchronized 10m platform (with Daniel Goodfellow) | |
| 27 | 2021 Tokyo Olympic Bronze | Bronze in synchronized 10m platform (with Matty Lee); first individual Olympic medal | |
| 29 | 2022 Commonwealth Games Gold | Gold in synchronized 10m platform (with Noah Williams) | |
| 30 | 2023 World Championships Silver | Silver in synchronized 10m platform (with Noah Williams) |
Career Stage and Competitive Longevity
At 31, Tom Daley remains a central figure in British Diving, competing at the highest level while balancing training, media responsibilities, and advocacy. His sustained performance reflects careful periodization, injury management, and evolving event focus (synchronized vs individual platforms). Age-related adjustments in training volume and recovery are typical among veteran divers, yet many continue to compete successfully into their early 30s, especially in synchronized disciplines where experience and timing remain valuable.
Public Interest in Age and Career Timeline
Questions about Tom Daley’s age often intersect with curiosity about career longevity, retirement planning, and legacy. Fans and analysts use age-based milestones to contextualize achievements, compare with peers, and anticipate future contributions. Clear, factual timelines reduce speculation and support informed discussion about his ongoing role in sport and public life.
Summary and Verified Reference Points
Tom Daley, born 21 May 1994, is 31 years old in 2025. His career spans from early junior events to multiple Olympic and Commonwealth podiums, with key achievements documented through official results and media archives. Understanding his age alongside major milestones offers a durable, fact-based view of competitive trajectory and helps anchor ongoing coverage of British Diving.