sports-activism

Why Did Colin Kaepernick Take a Knee: A Verified Explainer

Colin Kaepernick began kneeling during the national anthem in 2016 to protest racial injustice and police brutality in the United States. In interviews, he stated that he chose...

Mara Ellison
Why Did Colin Kaepernick Take a Knee: A Verified Explainer

What Prompted Colin Kaepernick to Kneel

Colin Kaepernick began kneeling during the national anthem in 2016 to protest racial injustice and police brutality in the United States. In interviews, he stated that he chose to kneel—rather than sit—to show respect for the military and country while highlighting systemic inequities. His action was framed as a peaceful form of civil disobedience aimed at drawing attention to longstanding issues around race and law enforcement in America.

Origins and Early Actions in 2016

First Kneel During Preseason Games

Kaepernick first took a knee during a preseason game on August 26, 2016, after sitting for the previous week’s anthem. The shift to kneeling came from a former NFL quarterback who advised that it would be a more respectful posture. He initially asked his teammate, safety Eric Reid, to join him; Reid agreed, and the two aligned on the message. The protest was intended to be silent, visible, and nonviolent, focusing attention on racial inequality.

Immediate Team and League Context

At the time, Kaepernick was a free-agent quarterback who had last started an NFL game in 2012. His protests drew immediate attention from team owners, league officials, and the media. While some teammates and staff expressed support, others felt the anthem was not an appropriate venue for political statements. The league and teams did not issue a unified directive, leaving responses to individual franchises and players.

AttributeVerified DetailSource Type
Date of First KneeAugust 26, 2016Game recap and video archives
Original Form (Week Prior)Sitting alone during anthemKaepernick interviews
Method ChangeSwitched to kneeling on advice of former teammateKaepernick and Reid statements
Teammate ParticipationEric Reid joined on August 26, 2016; other 49ers later participatedOn-field reports
Stated PurposeHighlight racial injustice and police brutalityPost-game interviews

Responses Within the NFL

Team-Level Decisions and Coach Reactions

Reactions across the league varied. Some team owners and coaches privately warned players about potential discipline, while others publicly supported players’ rights to express grievances. Several teams instituted rules requiring players to stand during the anthem or stay in the locker room; others allowed players to choose how to participate. The inconsistency across teams underscored the absence of a league-wide policy at the time.

NFL’s Official Stance and Public Communications

The NFL initially did not mandate a uniform response, issuing broad guidance that players should stand if they wished to show respect for the flag and anthem. League officials later clarified that teams could discipline players who refused to stand, consistent with then-existing collective bargaining agreement language. This led to heightened scrutiny of the league’s relationship with player activism and prompted discussions about balancing contractual obligations with free expression.

Alleged Collusion and Union Support

In 2017, Kaepernick filed a grievance alleging that NFL owners had colluded to keep him out of the league because of his protests. The NFL Players Association supported the grievance, arguing that teams acted in coordinated fashion to punish him for his activism. The case proceeded to arbitration, which ultimately ruled in 2019 that there was not sufficient evidence to prove collusion under the collective bargaining agreement. Kaepernick remained unsigned through subsequent seasons.

Kaepernick and Reid also filed a complaint with the Equal Employment Opportunity Commission alleging discrimination tied to their protest activities. That matter was resolved privately, with no public admission of liability by the league or teams. Meanwhile, multiple lower-court rulings declined to block Kaepernick’s grievances, allowing the processes to move forward. The legal battles highlighted the complexity of applying labor law to politically motivated conduct.

DateEventWhy It Matters
2016Kaepernick’s kneeping begins; backlash growsSparked national conversation and corporate reactions
2017Grievance filed alleging collusionCentral legal challenge to league’s handling
2019Arbitration finds no collusionClosed a major avenue for Kaepernick’s return
2022Settlement of EEOC complaintPrivate resolution; details remain confidential

Impact on the League, Players, and Sponsors

Cultural and Business Consequences

The protests divided public opinion and affected how some fans engaged with the sport. Television ratings in certain markets fluctuated, and a handful of sponsors adjusted their messaging or paused advertising in specific contexts. At the same time, other companies strengthened commitments to social justice initiatives, and a number of players across the league began taking similar knee or linking arms during the anthem. The cumulative effect was a realignment of the league’s public stance on social issues, culminating in a more explicit embrace of activism in subsequent years.

Long-Term Roster and Policy Effects

Kaepernick’s absence from NFL rosters persisted despite documented skill level, leading to ongoing debates about whether his status stemmed from performance or protest. Team owners publicly cited quarterback availability and scheme fit, while critics pointed to his grievance and perceived risk of setting a precedent for player dissent. Over time, the league adopted new policies requiring on-field decorum during the anthem, reinforcing expectations that political statements would occur off the clock. These changes reflected an effort to contain further disruptions while acknowledging free-speech concerns in evolving social contexts.

Broader Legacy and Modern Relevance

Influence on Sports Activism

Kaepernick’s kneeling is widely regarded as a catalyst for athlete-led activism across professional and college sports. Subsequent movements—such as the NBA’s Black Lives Matter warm-up initiatives, WNBA players’ advocacy, and player walkouts in other leagues—owe a clear conceptual debt to the visibility and tactics he helped normalize. Teams, leagues, and media outlets now routinely address racial justice and voting rights, reflecting a shift in institutional expectations. Though Kaepernick remains unsigned, his model of quiet, symbolic protest has been replicated globally and across sports, making his actions a durable reference point for discussions on race and expression in athletics.

Persistent Questions and Public Memory

Despite the legal chapters closing, questions endure about the interplay between labor rights, protest, and league governance. Scholars, journalists, and fans continue to analyze whether the NFL’s handling of Kaepernick created lasting precedents for how leagues manage politically motivated conduct. Annual reminders around the anniversary of his first knee sustain public memory, and new generations of athletes cite his example when advocating for change. The long-term implications for league policy, union strategy, and corporate sponsorship remain relevant as sports organizations navigate ongoing societal debates.

Colin Kaepernick’s decision to kneel during the national anthem was a targeted, nonviolent effort to highlight racial injustice and police brutality. Over eight years, the gesture evolved from a solitary act to a watershed moment in sports, reshaping conversations around protest, labor rights, and the role of athletes in public life. While his path back to an NFL roster remains unresolved, the structural conversations and policy shifts his protest inspired continue to influence how leagues, teams, and fans approach activism and accountability.

Related Reading

More pages in this topic cluster.

When Did Kaepernick First Kneel: A Verified Timeline

Colin Kaepernick first took a knee during the national anthem before a preseason game on August 14, 2016, to protest racial injustice and police brutality. The gesture quickly d...

Read next
Colin Kaepernick: Career, Activism, and Verified Facts

Colin Kaepernick is a former NFL quarterback best known for founding the #TakeAKnee protest in 2016 by kneeling during the national anthem to highlight racial injustice and poli...

Read next
Colin Kaepernick Kneeling: What It Means and Why It Still Matters

Colin Kaepernick first took a knee during the national anthem in August 2016 to raise awareness about racial inequality and police violence against Black Americans. What began a...

Read next