What Time Should a 4th Grader Go to Bed?
Nine- to 10-year-olds typically need 9 to 11 hours of sleep per 24 hours, according to major pediatric and sleep authorities. Individual needs vary, but most children in fourth...
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Nine- to 10-year-olds typically need 9 to 11 hours of sleep per 24 hours, according to major pediatric and sleep authorities. Individual needs vary, but most children in fourth...
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