Digital Wellbeing

Status Updates

This guide explains how to assess, verify, and respond when you hear that a TikTok user has died. These methods focus on factual confirmation, responsible reporting, and avoidin...

workplace productivity

Watching shows at work can boost morale and break up repetitive tasks, but it must never interfere with responsibilities, distract nearby colleagues, or violate company policy....

Behavior

The term zoomies refers to sudden, brief bursts of energetic or erratic movement, most commonly describing a dog running fast in loops or zigzags for a few seconds. Less frequen...

software

The Hiatus app is a digital tool designed to help people manage screen time, control app usage, and create healthier boundaries with technology. It is commonly positioned as a f...